The Gluten Free Club

The Gluten Free Club

Discovering you need to follow a gluten free life style can be a daunting time. You may find you have been given very little information and just expected to know what you ned to do.

Or you have made this decision yourself and a google search has just over whelmed you. There is so much to understand about living gluten free but all you can think about right now is never eating fresh bread again or biting into an oozing jammy donut or drinking a cold beer.

It's totally OK to feel:

  • Scared of how much your life is to change
  • Annoyed that its happened to you
  • Afraid to eat
  • Afraid to make yourself ill
  • Daunted by how much you need to learn
  • Confused on what foods to buy in the supermarket
  • Clueless on what food you can and can't eat
  • Like food is never going to be the same again
  • Nostalgic for your lost lifestyle

Right now it may feel like you are going to spend the rest of your life eating dry, boring, tasteless food and will always be saying no to all of your favourite foods, but I promise you a gluten free life is not like that.

Knowledge is key, but you need to learn how to walk before you run. Don't jump straight in trying to make a gluten free bread that tastes just like regular bread. Build your knowledge up step by step.

Living gluten free is about so much more than food, it is a lifestyle. Yes, it will change whats on your plate, but it will also change the way you shop, the way to eat out, the way your order takeaways, the way you cope with work and parties and how you feel about visiting someone elses house for food.

One important part, the part no one seems to really mention, is your mindset. The way to react to this situation will determine how good or bad your life is. If you are constantly thinking that your life is terrible and feel sorry for yourself then your life is going to be pretty miserable but if you choose to embrace these changes and make the best of the situation you will find life may be better than ever.

Inside The Gluten Free Club you will find lots of resources to help you live your best gluten free life.

Our Understanding How To Live Gluten Free mini handbook can't cover everything you need to know but it will certainly get you going.

The handbook covers:

  • What You Can and Can't Eat
  • Shopping Tips
  • Help to understand Ingredient labels, what 'may contain' means and what an accidenatlly gluten free product is.
  • Supermarket Comparisons - they are definitely not all equal.
  • How To Ensure You Don't Get Glutened At home
  • Meal Planning
  • Breakfast Ideas
  • Lunch Ideas
  • Dinner Ideas
  • Treat Ideas
  • Answers to Some Common Questions

This guide is perfect for you in you are new to living a gluten free life, it will help you realise their is life after gluten, and it's just as tasty, I promise.

When you are living a gluten free life there are always lots of questions you will want answering, and we are here to help you get those answers.

Our Helpful Articles are split into categories, to make it easier for you to find what you are looking for. We have:

Gluten Free Living:

This is all about eating out, coping with parties, school, work, supermarket comparisons and how to keep your self safe in your own kitchen.

Gluten Free Ingredients:

Using the Right Ingredients will make a huge difference to your gluten free cooking and baking. We will give you our recommendations on a vast aray of products.

 Gluten Free Cooking:

If you new to cooking as well as new to gluten free cooking this is where you will learn the techniques needed for successful gluten free cooking.

Gluten Free Baking:

Like above, this is where you will learn the techniques needed for successful gluten free baking.

Gluten Free Food

This is where you will find recommendations about pasta, crisps, cereal, cooking sauces and loads of other foods.

and theres more........................

Have you seen the meme about deciding what to eat for dinner?

 'Who knew that the hardest part of being an adult is figuring out what to cook for dinner every single night for the rest of your life until you die!'

We totally get it, we often ended up eating the same things for weeks in a row, and that was before my daughter and I were eating gluten free, then it got a whole lot harder. I have heard of people eating the same thing on a particular day of the week, on going. Like every Monday they have pork chops and every Friday is fish and chips. I can't imagine only eating 7 different meals, can you? I now have a constantly growing recipe box that I am looking forward to sharing with you all.

Our Recipe Cards and meal ideas will help you keep your meals varied.

Not all of our recipes are cook from scratch recipes, but they are all super tasty meal ideas, split into categories. Breakfast, Lunch, Dinner, Puddings and Cakes.

Join us today to get full access to our ever growing library of resouces.


7 Units

Understanding How To Live Gluten Free Mini Handbook

Being told or discovering you need to follow a gluten free diet can be very daunting, over whelming, scary and down right depressing. You may feel like you have no idea how to begin to change your lifestyle. This handbook will help you start.

Helpful Articles - Gluten Free Living

Living gluten free is about more than the food on your plate, its about your shopping, meal planning, eating out, enjoying takeaways, surviving work events, coping with school and how to stay safe in your kitchen and someone elses.

One of the biggest influences over you gluten free life is something that hardly gets talked about, your mindset. If you are really negative and think that life is crap, them Im afraid it's going to be that way but if your embrace this change and decide to make the best of it, your life will be fabulous.

Helpful Articles - Gluten free Ingredients

Using the Right Ingredients will make a huge difference to your gluten free cooking and baking. We will give you our recommendations on a vast aray of products.

Helpful Articles - Gluten Free Cooking

If you new to cooking as well as new to gluten free cooking this is where you will learn the techniques needed for successful gluten free cooking.

Helpful Articles - Gluten Free Baking

If you new to baking as well as new to gluten free cooking this is where you will learn the techniques needed for tasty gluten free cakes and desserts.

Helpful Articles - Gluten Free Food

Want to know which is the best bread to buy or the best pasta or the best cereal or just what crisps are safe to eat. This is where you will find that advice.

Units for this product 7
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